Tellef Dønnestad 10000m SkiErg
10,000
Meters
40:34.3
Time
2:01.7
Pace
651
Calories
120
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 46 |
| Drag Factor | 83 |
September 21, 2023 07:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:34.3 | 10,000 | 2:01.7 | 194 | 968 | 651 | 46 | 120 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 132 | 49 | 121 |
| 8:04.8 | 4,000 | 2:01.2 | 197 | 976 | 131 | 46 | 118 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 129 | 46 | 120 |
| 8:11.1 | 8,000 | 2:02.7 | 189 | 950 | 129 | 46 | 122 |
| 8:07.6 | 10,000 | 2:01.9 | 193 | 964 | 130 | 46 | 123 |