Tellef Dønnestad 20:07 SkiErg
5,119
Meters
20:07.9
Time
1:57.9
Pace
346
Calories
127
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 48 |
| Drag Factor | 87 |
October 08, 2023 13:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.9 | 5,119 | 1:57.9 | 213 | 1033 | 346 | 48 | 127 |
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 100 | 51 | 118 |
| 12:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 103 | 49 | 127 |
| 18:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 106 | 48 | 132 |
| 20:07.9 | 542 | 1:57.9 | 213 | 1033 | 37 | 45 | 131 |