Tellef Dønnestad 6000m SkiErg
6,000
Meters
24:58.6
Time
2:04.8
Pace
378
Calories
110
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 43 |
| Drag Factor | 83 |
December 24, 2023 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.6 | 6,000 | 2:04.8 | 180 | 918 | 378 | 43 | 110 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 63 | 47 | 110 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 63 | 45 | 109 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 63 | 42 | 111 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 63 | 43 | 110 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 63 | 43 | 112 |
| 4:09.7 | 6,000 | 2:04.8 | 180 | 918 | 63 | 42 | 112 |