Tellef Dønnestad 10000m SkiErg
10,000
Meters
39:57.9
Time
1:59.8
Pace
660
Calories
121
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 46 |
| Drag Factor | 85 |
January 03, 2024 17:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.9 | 10,000 | 1:59.8 | 203 | 998 | 46 | 121 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 48 | 114 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 48 | 117 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 997 | 46 | 118 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 46 | 120 |
| 3:59.8 | 5,000 | 1:59.9 | 203 | 998 | 46 | 120 |
| 3:59.8 | 6,000 | 1:59.9 | 203 | 998 | 47 | 121 |
| 3:59.8 | 7,000 | 1:59.9 | 203 | 998 | 47 | 122 |
| 3:59.8 | 8,000 | 1:59.9 | 203 | 998 | 46 | 124 |
| 3:59.7 | 9,000 | 1:59.8 | 203 | 999 | 47 | 126 |
| 3:59.8 | 10,000 | 1:59.9 | 203 | 998 | 46 | 128 |