Tellef Dønnestad 10000m SkiErg
10,000
Meters
40:34.0
Time
2:01.7
Pace
653
Calories
120
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 49 |
| Drag Factor | 87 |
November 23, 2024 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.0 | 10,000 | 2:01.7 | 194 | 968 | 49 | 120 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 52 | 110 |
| 8:09.0 | 4,000 | 2:02.2 | 192 | 959 | 50 | 114 |
| 8:07.6 | 6,000 | 2:01.9 | 193 | 964 | 48 | 117 |
| 8:06.5 | 8,000 | 2:01.6 | 195 | 969 | 48 | 122 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1031 | 51 | 137 |