Tellef Dønnestad 10000m SkiErg
10,000m
Meters
41:35.4
Time
2:04.7
Pace
635
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 46 |
| Drag Factor | 107 |
November 28, 2024 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.4 | 10,000m | 2:04.7 | 180 | 920 | 46 | 119 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 48 | 114 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 47 | 118 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 46 | 121 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 46 | 121 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 46 | 125 |