Tellef Dønnestad 500m SkiErg
500
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
71
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 38 |
| Stroke Count | 6629 |
| Drag Factor | 108 |
December 01, 2024 14:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 25 | 38 | 71 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 32364 | 39 | 66 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 25 | 0 | |
| 0:30.5 | 300 | 2:32.5 | 99 | 639 | 5 | 39 | 66 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 5 | 39 | 75 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 5 | 37 | 77 |
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Workout Graph
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