Tellef Dønnestad 500m row
500m
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
75
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 127 |
December 01, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 18 | 75 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 23 | 65 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 19 | 79 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 19 | 78 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 17 | 78 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 16 | 79 |
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Workout Graph
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