Tellef Dønnestad 5000m SkiErg
5,000m
Meters
19:20.1
Time
1:56.0
Pace
343
Calories
49
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 52 |
| Stroke Count | 1013 |
| Drag Factor | 107 |
December 01, 2024 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.1 | 5,000m | 1:56.0 | 224 | 1071 | 52 | 49 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 54 | 119 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 52 | 126 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 52 | |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 51 | |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 54 |
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Workout Graph
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