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Tellef Dønnestad 10000m SkiErg

10,000m

Meters

39:59.0

Time

1:59.9

Pace

660

Calories

133

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate54
Stroke Count2189
Drag Factor89

December 12, 2024 16:44:59

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.0 10,000m 1:59.9 203 997 54 133
4:00.1 1,000m 2:00.0 202 996 55 130
3:59.9 2,000m 1:59.9 203 997 54 129
3:59.9 3,000m 1:59.9 203 997 55 131
4:00.0 4,000m 2:00.0 203 997 55 131
3:59.8 5,000m 1:59.9 203 998 55 132
3:59.8 6,000m 1:59.9 203 998 55 133
3:59.9 7,000m 1:59.9 203 997 55 135
3:59.9 8,000m 1:59.9 203 997 55 136
3:59.8 9,000m 1:59.9 203 998 55 138
3:59.9 10,000m 1:59.9 203 997 55 136

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Workout Graph

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