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Tellef Dønnestad 10000m SkiErg

10,000m

Meters

41:39.7

Time

2:04.9

Pace

630

Calories

109

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate48
Stroke Count2021
Drag Factor92

December 22, 2024 13:36:40

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
41:39.7 10,000m 2:04.9 179 916 48 109
4:09.9 1,000m 2:04.9 179 917 53 107
4:10.0 2,000m 2:05.0 179 916 51 109
4:10.0 3,000m 2:05.0 179 916 50 110
4:10.0 4,000m 2:05.0 179 916 48 113
4:09.9 5,000m 2:04.9 179 917 47 108
4:10.6 6,000m 2:05.3 178 912 47 109
4:09.8 7,000m 2:04.9 180 918 47 109
4:09.9 8,000m 2:04.9 179 917 48 111
4:09.8 9,000m 2:04.9 180 918 47 109
4:09.8 10,000m 2:04.9 180 918 48 108

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Workout Graph

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