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Tellef Dønnestad 10000m SkiErg

10,000

Meters

39:53.0

Time

1:59.6

Pace

660

Calories

131

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate50
Stroke Count2000
Drag Factor98

January 06, 2025 15:44:34

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
39:53.0 10,000 1:59.6 204 1003 50 131
3:59.8 1,000 1:59.9 203 998 52 119
3:59.3 2,000 1:59.6 204 1003 52 120
3:59.5 3,000 1:59.7 204 1001 51 126
3:59.3 4,000 1:59.6 204 1003 50 130
3:59.2 5,000 1:59.6 205 1004 50 132
3:59.2 6,000 1:59.6 205 1004 49 134
3:59.2 7,000 1:59.6 205 1004 50 138
3:59.2 8,000 1:59.6 205 1004 49 138
3:59.2 9,000 1:59.6 205 1004 49 140
3:59.1 10,000 1:59.5 205 1004 50 139

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Workout Graph

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