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Tellef Dønnestad 10000m SkiErg

10,000

Meters

39:42.4

Time

1:59.1

Pace

664

Calories

126

Heart Rate

Average Watts207
Calories Per Hour1012
Stroke Rate52
Stroke Count2083
Drag Factor89

January 22, 2025 08:28:56

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
39:42.4 10,000 1:59.1 207 1012 52 126
3:59.8 1,000 1:59.9 203 998 53 116
3:59.7 2,000 1:59.8 203 999 52 118
3:59.6 3,000 1:59.8 204 1000 52 121
3:59.7 4,000 1:59.8 203 999 52 121
3:59.6 5,000 1:59.8 204 1000 52 126
3:59.6 6,000 1:59.8 204 1000 52 128
3:59.3 7,000 1:59.6 204 1003 52 128
3:59.3 8,000 1:59.6 204 1003 52 132
3:59.2 9,000 1:59.6 205 1004 52 132
3:46.7 10,000 1:53.3 240 1127 54 145

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Workout Graph

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