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Tellef Dønnestad 10000m BikeErg

10,000

Meters

19:57.6

Time

1:59.7

Pace

329

Calories

114

Heart Rate

Average Watts204
Calories Per Hour1001
RPM81
Revolution Count1630
Power/kg2.58
Drag Factor78

January 27, 2025 14:43:46

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
19:57.6 10,000 1:59.7 204 1001 81 114
1:59.7 1,000 1:59.7 204 1002 81 113
1:59.4 2,000 1:59.4 206 1007 82 116
1:59.2 3,000 1:59.2 207 1011 83 115
1:59.4 4,000 1:59.4 206 1007 82 115
1:59.9 5,000 1:59.9 203 998 82 115
2:00.0 6,000 2:00.0 203 997 82 116
1:59.6 7,000 1:59.6 205 1004 82 114
1:58.9 8,000 1:58.9 208 1016 82 118
1:59.8 9,000 1:59.8 204 1000 82 113
2:01.7 10,000 2:01.7 194 968 80 110

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Workout Graph

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