Tellef Dønnestad 10000m SkiErg
10,000
Meters
43:18.4
Time
2:09.9
Pace
610
Calories
103
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 46 |
| Stroke Count | 1994 |
| Drag Factor | 80 |
February 03, 2025 12:13:29
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.4 | 10,000 | 2:09.9 | 160 | 849 | 46 | 103 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 46 | 103 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 46 | 101 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 46 | 103 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 848 | 46 | 105 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 849 | 46 | 104 |
| 4:19.8 | 6,000 | 2:09.9 | 160 | 849 | 47 | 103 |
| 4:19.7 | 7,000 | 2:09.8 | 160 | 850 | 46 | 106 |
| 4:19.9 | 8,000 | 2:09.9 | 159 | 848 | 46 | 105 |
| 4:19.8 | 9,000 | 2:09.9 | 160 | 849 | 46 | 103 |
| 4:19.8 | 10,000 | 2:09.9 | 160 | 849 | 46 | 102 |
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