Sign Up

Tellef Dønnestad 20000m BikeErg

20,000

Meters

38:54.7

Time

1:56.7

Pace

676

Calories

119

Heart Rate

Average Watts220
Calories Per Hour1057
RPM82
Revolution Count3218
Power/kg2.78
Drag Factor83

February 03, 2025 17:48:07

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

20 k1
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
38:54.7 20,000 1:56.7 220 1057 676 82 119
1:58.3 1,000 1:58.3 211 1027 33 83 110
1:58.3 2,000 1:58.3 211 1027 33 83 111
1:58.8 3,000 1:58.8 209 1018 33 82 112
1:58.6 4,000 1:58.6 210 1022 33 82 113
1:58.0 5,000 1:58.0 213 1033 33 83 115
1:59.3 6,000 1:59.3 206 1009 33 82 115
1:58.3 7,000 1:58.3 211 1027 33 83 114
1:58.4 8,000 1:58.4 211 1025 33 83 115
1:58.5 9,000 1:58.5 210 1023 33 83 112
1:58.8 10,000 1:58.8 209 1018 33 82 112
1:58.6 11,000 1:58.6 210 1022 33 83 115
1:56.8 12,000 1:56.8 220 1055 34 70 126
1:51.6 13,000 1:51.6 252 1166 36 73 134
1:48.8 14,000 1:48.8 272 1235 37 74 139
1:58.6 15,000 1:58.6 210 1022 33 85 120
1:58.4 16,000 1:58.4 211 1025 33 87 117
1:58.6 17,000 1:58.6 210 1022 33 87 120
1:58.0 18,000 1:58.0 213 1033 33 87 122
1:57.2 19,000 1:57.2 217 1048 34 87 124
1:42.7 20,000 1:42.7 323 1412 40 96 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.