Tellef Dønnestad 1000m row
1,000
Meters
5:15.6
Time
2:37.8
Pace
11
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 119 |
March 09, 2025 18:44:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,000 | 2:37.8 | 89 | 606 | 17 | 110 |
| 0:46.1 | 1,000 | 0:23.0 | 28580 | 98659 | 17 | 110 |
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5k
app.erg.zone