Tellef Dønnestad 10000m BikeErg
10,000
Meters
18:58.5
Time
1:53.8
Pace
281
Calories
125
Heart Rate
Average Watts | 237 |
---|---|
Calories Per Hour | 1116 |
RPM | 86 |
Revolution Count | 1638 |
Power/kg | 3 |
Drag Factor | 77 |
March 09, 2025 19:32:16
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
18:58.5 | 10,000 | 1:53.8 | 237 | 1116 | 86 | 125 |
3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 83 | 115 |
3:53.3 | 4,000 | 1:56.6 | 221 | 1058 | 84 | 119 |
3:48.7 | 6,000 | 1:54.3 | 234 | 1105 | 86 | 127 |
3:34.1 | 8,000 | 1:47.0 | 285 | 1281 | 92 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.