Joel Simpson 10,000m row

10,000m

Meters

52:57.9

Time

2:38.8

Pace

530

Calories

Average Watts87
Calories Per Hour600

April 13, 2009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

87.2 avg/watts, 529cal - got first Testosterone shot today