Joel Simpson 1000m row
1,000
Meters
5:56.1
Time
2:58.0
Pace
59
Calories
123
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 141 |
August 11, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.1 | 1,000 | 2:58.0 | 62 | 596 | 59 | 20 | 123 |
| 0:50.9 | 200 | 2:07.2 | 170 | 848 | 12 | 25 | 114 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1006 | 13 | 26 | 133 |
| 1:43.8 | 600 | 4:19.5 | 20 | 381 | 11 | 13 | 117 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 27 | 134 |
| 1:48.3 | 1,000 | 4:30.7 | 18 | 332 | 10 | 11 | 118 |
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Workout Graph
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