Joel Simpson 6:23 row
1,463
Meters
6:23.3
Time
2:10.9
Pace
103
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 138 |
September 23, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.3 | 1,463 | 2:10.9 | 156 | 835 | 22 | 125 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 106 |
| 6:23.3 | 333 | 2:05.0 | 179 | 915 | 22 | 145 |
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Workout Graph
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