Joel Simpson 4:09 row
1,063
Meters
4:09.1
Time
1:57.1
Pace
78
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 205 |
November 20, 2025 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,063 | 1:57.1 | 218 | 1048 | 24 | 136 |
| 4:09.1 | 1,064 | 1:57.0 | 218 | 1050 | 24 | 136 |
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Workout Graph
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