10,000m row on December 30, 2009

Joel Simpson 10,000m row

10,000m

Meters

53:10.1

Time

2:39.5

Pace

528

Calories

Average Watts	86
Calories Per Hour	596

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

86.3watts, 528cal, 2:39.5ave500m