Joel Simpson 21:28 row
2,025
Meters
21:28.0
Time
5:18.0
Pace
133
Calories
117
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 9 |
| Stroke Count | 204 |
| Drag Factor | 112 |
September 26, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:28.0 | 2,025 | 5:18.0 | 11 | 371 | 133 | 9 | 117 |
| 21:17.3 | 2,000 | 5:19.3 | 11 | 372 | 132 | 10 | 116 |
| 21:24.7 | 25 | 2:28.0 | 108 | 486 | 1 | 8 | 119 |
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Workout Graph
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