Joel Simpson 5,800m row

5,800m

Meters

30:00.0

Time

2:35.1

Pace

311

Calories

Average Watts94
Calories Per Hour622

September 11, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

84.5 ave w, 307 cal, 729cal/hr, 2:42.1/ave 500