Joel Simpson 2,000m row

2,000m

Meters

8:50.3

Time

2:12.5

Pace

120

Calories

Average Watts150
Calories Per Hour816

November 29, 2003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500 warm up / 1500 warm down