5,450m row on February 10, 2011

Joel Simpson 5,450m row

5,450m

Meters

30:00.0

Time

2:45.1

Pace

284

Calories

Average Watts	78
Calories Per Hour	567

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

77.7 ave watts, 283cal