3,000m row on December 19, 2003

Joel Simpson 3,000m row

3,000m

Meters

14:35.3

Time

2:25.8

Pace

167

Calories

Average Watts	113
Calories Per Hour	687

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2000/1000 wmup/codn