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Joel Simpson 10,000m row

10,000m

Meters

52:01.9

Time

2:36.0

Pace

534

Calories

Average Watts92
Calories Per Hour616

May 23, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

7:30pm, 92w, 534c, 5hr energy, no insulin after dinner, 76bg at midpoint, 89bg at end