Joel Simpson 10,000m row

10,000m

Meters

58:24.9

Time

2:55.2

Pace

509

Calories

Average Watts65
Calories Per Hour523

June 29, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

7:30pm, 5hr energy, 65w, 509c, red robin for dinner, post shower blood sugar 168mg/dl