4:57.0 row on November 26, 2011

Joel Simpson 4:57.0 row

1,013

Meters

4:57.0

Time

2:26.5

Pace

Calories

Average Watts	111
Calories Per Hour	682

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

finished off a few more. still sick/feverish.