Joel Simpson 5,000m row

5,000m

Meters

24:08.5

Time

2:24.8

Pace

280

Calories

Average Watts115
Calories Per Hour696

May 04, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

big difference when I tracked projected time, trying to make 25 minutes or less.