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Joel Simpson 5,000m row

5,000m

Meters

29:27.8

Time

2:56.7

Pace

254

Calories

Average Watts63
Calories Per Hour518

April 05, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

63.4w, 254cal, 2:56.8/500, slow start hard finish