Joel Simpson 5000m row
5,000
Meters
26:47.2
Time
2:40.7
Pace
286
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 136 |
July 03, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.2 | 5,000 | 2:40.7 | 84 | 590 | 286 | 19 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 65 | 21 |
| 5:12.7 | 2,000 | 2:36.3 | 92 | 615 | 57 | 18 |
| 5:34.7 | 3,000 | 2:47.3 | 75 | 557 | 54 | 19 |
| 6:36.1 | 4,000 | 3:18.0 | 45 | 455 | 51 | 18 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 706 | 59 | 19 |
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Workout Graph
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