Joel Simpson 5000m row
5,000m
Meters
30:14.9
Time
3:01.4
Pace
281
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 495 |
| Drag Factor | 135 |
July 06, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.9 | 5,000m | 3:01.4 | 59 | 501 | 17 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 19 |
| 6:23.5 | 2,000m | 3:11.7 | 50 | 470 | 16 |
| 7:47.9 | 3,000m | 3:53.9 | 27 | 394 | 13 |
| 6:00.4 | 4,000m | 3:00.2 | 60 | 505 | 17 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 18 |
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Workout Graph
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