Joel Simpson 5000m row
5,000m
Meters
25:45.9
Time
2:34.5
Pace
287
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 139 |
July 09, 2018 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.9 | 5,000m | 2:34.5 | 95 | 626 | 19 | 130 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 21 | 124 |
| 6:18.9 | 2,000m | 3:09.4 | 51 | 477 | 17 | 122 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 20 | 118 |
| 5:16.0 | 4,000m | 2:38.0 | 89 | 605 | 19 | 125 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 20 | 164 |
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Workout Graph
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