Joel Simpson 5000m row
5,000m
Meters
25:48.1
Time
2:34.8
Pace
296
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 129 |
July 24, 2018 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.1 | 5,000m | 2:34.8 | 94 | 624 | 19 | 134 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 22 | 137 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 18 | 133 |
| 5:40.7 | 3,000m | 2:50.3 | 71 | 543 | 19 | 126 |
| 5:42.9 | 4,000m | 2:51.4 | 69 | 539 | 18 | 129 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 20 | 149 |
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Workout Graph
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