Joel Simpson 5000m row
5,000m
Meters
32:43.7
Time
3:16.3
Pace
270
Calories
113
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 497 |
| Drag Factor | 121 |
August 01, 2018 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.7 | 5,000m | 3:16.3 | 46 | 459 | 16 | 113 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 19 | 114 |
| 5:17.8 | 2,000m | 2:38.9 | 87 | 600 | 18 | 126 |
| 10:07.6 | 3,000m | 5:03.8 | 12 | 342 | 10 | 103 |
| 7:03.5 | 4,000m | 3:31.7 | 37 | 426 | 15 | 91 |
| 5:18.5 | 5,000m | 2:39.2 | 87 | 598 | 19 | 134 |
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Workout Graph
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