Joel Simpson 10000m row
10,000m
Meters
1:19:51.6
Time
3:59.5
Pace
552
Calories
119
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 14 |
| Stroke Count | 981 |
| Drag Factor | 138 |
August 19, 2018 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:51.6 | 10,000m | 3:59.5 | 25 | 387 | 14 | 119 |
| 10:37.4 | 2,000m | 2:39.3 | 86 | 597 | 18 | 112 |
| 27:38.7 | 4,000m | 6:54.6 | 5 | 316 | 7 | 130 |
| 11:24.4 | 6,000m | 2:51.1 | 70 | 540 | 17 | 111 |
| 19:49.1 | 8,000m | 4:57.2 | 13 | 345 | 10 | 112 |
| 10:21.9 | 10,000m | 2:35.4 | 93 | 620 | 19 | 133 |
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Workout Graph
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