Joel Simpson 10000m row
10,000m
Meters
1:00:56.9
Time
3:02.8
Pace
553
Calories
126
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 17 |
| Stroke Count | 1010 |
| Drag Factor | 131 |
August 20, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:56.9 | 10,000m | 3:02.8 | 57 | 497 | 17 | 126 |
| 11:05.3 | 2,000m | 2:46.3 | 76 | 561 | 18 | 118 |
| 11:17.8 | 4,000m | 2:49.4 | 72 | 547 | 17 | 126 |
| 12:58.3 | 6,000m | 3:14.5 | 48 | 463 | 17 | 115 |
| 14:43.3 | 8,000m | 3:40.8 | 33 | 411 | 14 | 124 |
| 10:52.3 | 10,000m | 2:43.0 | 81 | 577 | 18 | 151 |
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Workout Graph
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