Joel Simpson 10000m row
10,000m
Meters
55:55.3
Time
2:47.7
Pace
562
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 954 |
| Drag Factor | 141 |
August 26, 2018 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:55.3 | 10,000m | 2:47.7 | 74 | 555 | 17 | 123 |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 19 | 122 |
| 11:25.3 | 4,000m | 2:51.3 | 70 | 539 | 17 | 108 |
| 11:32.3 | 6,000m | 2:53.0 | 68 | 532 | 17 | 115 |
| 12:29.2 | 8,000m | 3:07.3 | 53 | 483 | 15 | 124 |
| 10:49.7 | 10,000m | 2:42.4 | 82 | 581 | 18 | 149 |
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Workout Graph
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