Joel Simpson 21:19 row
3,734m
Meters
21:19.0
Time
2:51.2
Pace
206
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 144 |
September 14, 2018 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.0 | 3,734m | 2:51.2 | 70 | 539 | 18 | 121 |
| 5:40.1 | 1,000m | 2:50.0 | 71 | 544 | 18 | 117 |
| 11:05.7 | 1,000m | 2:42.8 | 81 | 579 | 18 | 123 |
| 16:39.7 | 1,000m | 2:47.0 | 75 | 558 | 18 | 119 |
| 20:51.8 | 734m | 2:51.7 | 69 | 537 | 17 | 125 |
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