Joel Simpson 10000m row
10,000
Meters
1:04:57.4
Time
3:14.8
Pace
543
Calories
126
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 16 |
| Stroke Count | 1018 |
| Drag Factor | 129 |
September 17, 2018 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:57.4 | 10,000 | 3:14.8 | 47 | 501 | 543 | 16 | 126 |
| 10:28.2 | 2,000 | 2:37.0 | 90 | 653 | 114 | 19 | 133 |
| 11:39.6 | 4,000 | 2:54.9 | 65 | 555 | 108 | 18 | 129 |
| 12:35.1 | 6,000 | 3:08.7 | 52 | 505 | 106 | 16 | 115 |
| 18:32.9 | 8,000 | 4:38.2 | 16 | 346 | 107 | 11 | 122 |
| 11:41.6 | 10,000 | 2:55.4 | 65 | 554 | 108 | 18 | 134 |
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Workout Graph
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