Joel Simpson 5000m row
5,000m
Meters
27:18.1
Time
2:43.8
Pace
289
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 124 |
September 28, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.1 | 5,000m | 2:43.8 | 80 | 574 | 18 | 137 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 21 | 144 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 20 | 133 |
| 6:17.2 | 3,000m | 3:08.6 | 52 | 479 | 16 | 127 |
| 7:02.2 | 4,000m | 3:31.1 | 37 | 428 | 14 | 117 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 19 | 165 |
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Workout Graph
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