Joel Simpson 5000m row
5,000m
Meters
25:47.2
Time
2:34.7
Pace
286
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 131 |
October 04, 2018 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.2 | 5,000m | 2:34.7 | 94 | 625 | 19 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 21 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 20 |
| 5:42.6 | 3,000m | 2:51.3 | 70 | 539 | 17 |
| 5:59.7 | 4,000m | 2:59.8 | 60 | 507 | 17 |
| 4:50.4 | 5,000m | 2:25.2 | 114 | 693 | 20 |
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Workout Graph
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