Joel Simpson 5000m row
5,000m
Meters
27:11.6
Time
2:43.1
Pace
283
Calories
132
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 514 |
| Drag Factor | 144 |
October 17, 2018 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.6 | 5,000m | 2:43.1 | 81 | 577 | 19 | 132 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 20 | 134 |
| 5:19.0 | 2,000m | 2:39.5 | 86 | 596 | 19 | 130 |
| 5:47.6 | 3,000m | 2:53.8 | 67 | 529 | 18 | 125 |
| 5:51.9 | 4,000m | 2:55.9 | 64 | 521 | 19 | 130 |
| 5:29.0 | 5,000m | 2:44.5 | 79 | 570 | 19 | 142 |
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Workout Graph
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