Joel Simpson 5000m row
5,000
Meters
27:52.1
Time
2:47.2
Pace
271
Calories
132
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 144 |
October 26, 2018 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:52.1 | 5,000 | 2:47.2 | 75 | 583 | 271 | 19 | 132 |
| 5:19.6 | 1,000 | 2:39.8 | 86 | 664 | 59 | 19 | 127 |
| 6:02.2 | 2,000 | 3:01.1 | 59 | 506 | 51 | 19 | 122 |
| 5:41.7 | 3,000 | 2:50.8 | 70 | 547 | 52 | 19 | 126 |
| 5:54.0 | 4,000 | 2:57.0 | 63 | 538 | 53 | 18 | 140 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 684 | 56 | 20 | 149 |
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Workout Graph
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