Joel Simpson 10000m row
10,000m
Meters
57:26.2
Time
2:52.3
Pace
552
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 1056 |
| Drag Factor | 140 |
November 09, 2018 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:26.2 | 10,000m | 2:52.3 | 68 | 535 | 19 | 127 |
| 10:11.1 | 2,000m | 2:32.7 | 98 | 637 | 20 | 116 |
| 11:19.7 | 4,000m | 2:49.9 | 71 | 545 | 19 | 124 |
| 14:26.6 | 6,000m | 3:36.6 | 34 | 418 | 14 | 120 |
| 11:32.5 | 8,000m | 2:53.1 | 67 | 532 | 19 | 126 |
| 9:56.4 | 10,000m | 2:29.1 | 106 | 663 | 21 | 151 |
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Workout Graph
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