Joel Simpson 21:28 row
4,081m
Meters
21:28.7
Time
2:37.8
Pace
227
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 140 |
November 12, 2018 00:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.7 | 4,081m | 2:37.8 | 89 | 606 | 18 | 126 |
| 10:15.6 | 2,000m | 2:33.9 | 96 | 630 | 20 | 128 |
| 20:52.7 | 2,000m | 2:39.2 | 87 | 598 | 20 | 124 |
| 21:20.9 | 81m | 2:54.0 | 66 | 528 | 15 | 125 |
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