Joel Simpson 5000m row
5,000m
Meters
25:29.6
Time
2:32.9
Pace
292
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 133 |
November 20, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.6 | 5,000m | 2:32.9 | 98 | 636 | 19 | 139 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 21 | 144 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 19 | 140 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 20 | 133 |
| 5:47.9 | 4,000m | 2:53.9 | 66 | 528 | 18 | 127 |
| 5:12.1 | 5,000m | 2:36.0 | 92 | 616 | 19 | 153 |
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Workout Graph
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